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Chubby Chaser
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LOL


In all honesty though, grunting real loud on lifts is just a stupid waste of energy. Guys who are trying to press heavy weight hold their breath on the contraction of the rep.

Idiots that are trying to draw attention to themselves grunt and yell really loud. The only time I've ever yelled at the gym and when I hurt myself, and even that was more of a whimper.
 

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lmfao
 

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They got ruels like that at my gym, I don't know if anybody follows them because I wear headphones. ( I think everybody should wear them cuts down on having to talk too people or listen to them grunt.)
 

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Professional Baby Maker
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I definitely wear headphones. I just started working out again after a long layoff and man those 50 lb dumbells are heavy again. But it still amazes me how some people go to the gym to just chatter and kill time.
 

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Any of you hear the audio of that guy grunting like he was being killed on Howard Stern. He was working out also and it sounded like he was receiving anal with a baseball bat.
 

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Thats BS, I can understand if someone is screaming, but exhaling while pressing is the right way to do it. Yeah, and some of the chicks should be thrown out for wearing WAY too much perfume! Makes me want to puke.:cursing
 
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