LOL
In all honesty though, grunting real loud on lifts is just a stupid waste of energy. Guys who are trying to press heavy weight hold their breath on the contraction of the rep.
Idiots that are trying to draw attention to themselves grunt and yell really loud. The only time I've ever yelled at the gym and when I hurt myself, and even that was more of a whimper.
In all honesty though, grunting real loud on lifts is just a stupid waste of energy. Guys who are trying to press heavy weight hold their breath on the contraction of the rep.
Idiots that are trying to draw attention to themselves grunt and yell really loud. The only time I've ever yelled at the gym and when I hurt myself, and even that was more of a whimper.