[caper]

Does anybody have a good reccommended setup for me to set up my suspension. I have a track day in 17 days and would like to try it out before the track. Or what is the easiest way to find the perfect setting???

 

[Ibidu1]

First thing you should do is set your sag, around 1 1/4 inch is fine. Then you can play with the comp and rebound. It would be nice for you to take your bike to a suspension tuner they usual run 35-45 bucks and can set up your bike for you and put you in the ball park of where the bike should be at

 

[ssgsky]

you could try www.race-tech.com