Today I discovered another great protein shake recipe!
This one's got a KICK too.
I'm a coffee lover, so I happen to own an esspresso maker and use it quite often. Though I'm sure this could be made with regular coffee too.
2 scoops designer protein shake
3 shots esspresso
blend and enjoy!!! I'm really liking this one... It's very much like a coffee house iced latte.
Here's some more protein shake recipes I enjoy too.
blend and heat... drink like hot chocolate.
(this one is more of a desert shake... but hey, we gotta cheat sometimes, might as well cheat healthy. lol )
natural peanut butter
frozen vanilla low fat yougart
Any of these shakes can be combined with each others ingredients to make new creations... and i'm sure ya'll can think of some I can't. So if you have any good ideas I haven't said.... Post em up!