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Old 12-09-2012, 10:13 PM   #5081
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Re: Northeast Trackwhores: 7 month thread v3

Quote:
Originally Posted by 1/4milecrazy View Post
One salad is not going to get him in great shape.
although I have been eating them daily.

Quote:
Originally Posted by Moto_Joe View Post
round is a shape.


Quote:
Originally Posted by SPL170db View Post
25 minute GT race is the longest me or Bob has attempted. Once I was passed about 7 laps (sprint race) I just lost track until I saw the white flag come out.
I actually did pretty good in one once.

Quote:
Originally Posted by 1/4milecrazy View Post
You were the worst shape out of all of us at one point, you can't deny that.
No chance Byron Longe was ever in worse shape than me or Bear.
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Old 12-09-2012, 10:17 PM   #5082
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Re: Northeast Trackwhores: 7 month thread v3

Just dont kid yourself about the Salad.

A salad with two ladels full of ranch is not healthy. .

I see that shit ALL the time. Just a few weeks ago I was at Pizza hut (dont judge, it is the off season and I am going back strict right now ), and a lady came in with her family. She was... lets say... rotund . They all ordered wings/pizza, and she proclaimed "I am getting the salad bar. Im on a diet".

And she put THREE scoops of ranch on her salad. Not only that, but tons of cheese, ham, and over filled the plate. A serving of ranch is two tablespoons. What she had was likely about 3000 Kcal of ranch. No shit. . In addition to everything else, and what she already had that day. .
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Old 12-09-2012, 10:25 PM   #5083
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Re: Northeast Trackwhores: 7 month thread v3

Quote:
Originally Posted by nj01_6 View Post

No chance Byron Longe was ever in worse shape than me or Bear.
When was the last time he did an ENTIRE track day?

Some days he had some legit reasons to leave, but that was once, maybe twice. Besides that, I don't think he did an entire day at all this year.


I am by no means a measure of fitness, but you, Bear and Byron were in rough shape. I am not talking weight alone.

I am still shocked about how bad Kaz and Jay were getting beat up during those few really HOT days we did last year.



I plan on getting in better shape than I was in last year as well. Hopefully all of us can pull it off and get in better shape.
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Old 12-09-2012, 10:34 PM   #5084
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Re: Northeast Trackwhores: 7 month thread v3

Quote:
Originally Posted by Moto_Joe View Post
Just dont kid yourself about the Salad.

A salad with two ladels full of ranch is not healthy. .
I don't really use a lot of dressing, it burns my mouth if its more than just a dashing.

Quote:
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When was the last time he did an ENTIRE track day?
I didn't say he wasn't lazy!
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Old 12-10-2012, 12:21 AM   #5085
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Re: Northeast Trackwhores: 7 month thread v3

Quote:
Originally Posted by 1/4milecrazy View Post
I am still shocked about how bad Kaz and Jay were getting beat up during those few really HOT days we did last year.


Not beat up....just sweating profusely. There's a difference
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Old 12-10-2012, 11:57 AM   #5086
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Re: Northeast Trackwhores: 7 month thread v3

Jason on Brian's bike.
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Old 12-10-2012, 12:37 PM   #5087
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Re: Northeast Trackwhores: 7 month thread v3

Nice. I would tell people that was me

Where is Bryan?
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Old 12-10-2012, 12:40 PM   #5088
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Nice. I would tell people that was me

Where is Bryan?
That would be brian stokes.
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Old 12-10-2012, 12:54 PM   #5089
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Re: Northeast Trackwhores: 7 month thread v3

You mean Byron Longe?
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Old 12-10-2012, 01:26 PM   #5090
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Re: Northeast Trackwhores: 7 month thread v3

Byron Longe


That pic is DiSalvo on Stokes' bike.
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Old 12-10-2012, 02:07 PM   #5091
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Re: Northeast Trackwhores: 7 month thread v3

Salad makes me poop.
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Old 12-10-2012, 02:25 PM   #5092
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Re: Northeast Trackwhores: 7 month thread v3

Im in better shape than Bob and Rich. I could ride all day if it werent for my ankle. I never come from riding because Im tired or sore, but because I cant feel my foot anymore. I move around all day at work.
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Old 12-10-2012, 04:33 PM   #5093
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Re: Northeast Trackwhores: 7 month thread v3

Bear, at your pace, I could ride for 2 days.


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Old 12-10-2012, 04:39 PM   #5094
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Re: Northeast Trackwhores: 7 month thread v3

Bob, if you want my ab/diet routine just let me know
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Old 12-10-2012, 04:46 PM   #5095
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Re: Northeast Trackwhores: 7 month thread v3

Absolute has just posted some February dates at NJMP if anyone is interested...

Quote:
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Bob, if you want my ab/diet routine just let me know
I don't think I could eat the shit you eat.
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Old 12-10-2012, 04:49 PM   #5096
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Re: Northeast Trackwhores: 7 month thread v3

Quote:
Originally Posted by nj01_6 View Post
Bear, at your pace, I could ride for 2 days.





Similar, but I HATE coaching in the cold. YOu saying that just reminded me about it.

One thing I learned a long time ago coaching is "your" fastest pace is just as intense as the next dude who is faster, and is just as intense as the dudes who are slower than you too. Doesnt matter if it is ten seconds apart, they are just as "scared" at their fastest as "you" are at your fastest.

But... when I am coaching, they are scared, and tense and running hard, and in turn they are warm. Me? Im fucking FREEZING running off my pace like that, because I am not working up my heart rate and shit.

Riding in cold? Doesnt suck that bad.

Coaching in cold sucks BAD!!!!!
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Old 12-10-2012, 05:01 PM   #5097
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Re: Northeast Trackwhores: 7 month thread v3

Quote:
Originally Posted by SPL170db View Post
Bob, if you want my ab/diet routine just let me know

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Old 12-10-2012, 05:03 PM   #5098
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Re: Northeast Trackwhores: 7 month thread v3

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Old 12-10-2012, 05:08 PM   #5099
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Re: Northeast Trackwhores: 7 month thread v3



Every time I read about you flexing, your diet, and your abs, and think about your old avatar you used to have, I picture a cross between Raj from "Van Wilder" and "The situation"

Sorry
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Old 12-10-2012, 05:14 PM   #5100
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Re: Northeast Trackwhores: 7 month thread v3

Someone posted this in another thread......its the only place I've seen that will grind motorcycle rotors. I guess if they still have enough thickness

http://www.truedisk.net/
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