Yeah, I have been busy as shit lately, I went from sitting around all day to back to work and now both jobs are running me ragged. I will try to get down there Tuesday night after work. I am writing myself a note right now.
If you ever come to the track with us again we will just have to see about that. You were the worst shape out of all of us at one point, you can't deny that.
25 minute GT race is the longest me or Bob has attempted. Once I was passed about 7 laps (sprint race) I just lost track until I saw the white flag come out.
that is basically normal. I often even miss the halfway in what we have (solo 20s). Especially with no pit board. I just see the white flag when it comes out.
On the endurance bike if I am not trying to catch someone, or outrun someone directly (basically turning laps) we only put out the board every 15min. And same thing. Just sortof lose track until I see the board. Go into auto pilot.
A salad with two ladels full of ranch is not healthy. :lmao.
I see that shit ALL the time. Just a few weeks ago I was at Pizza hut (dont judge, it is the off season and I am going back strict right now ), and a lady came in with her family. She was... lets say... rotund :lmao. They all ordered wings/pizza, and she proclaimed "I am getting the salad bar. Im on a diet".
And she put THREE scoops of ranch on her salad. Not only that, but tons of cheese, ham, and over filled the plate. A serving of ranch is two tablespoons. What she had was likely about 3000 Kcal of ranch. No shit. :lmao. In addition to everything else, and what she already had that day. :lmao.