front-
static sag: 25mm
compression: 1.5 turns out
rebound: 1.75 turns out
preload: 2 rings showing
fork height: 3mm above triple clamp

rear-
static sag: 6mm
preload: ?
compression: 2.25 turns out
rebound: 1.5 turns out

these are good baseline settings to start at...
i added more rear ride height since im a fatty images/icons/mad.gif