I feel so much better after a morning workout than in the middle of the afternoon or at night. There are less people, and I am happy that I won't have to workout after an exhausting day at work. Who else gets up at the buttcrack of dawn to workout?

<--- me! http://www.gixxer.com/forums/images/graemlins/punk.gif

I get up at 7:00am for a morning run everyday. It really starts my day off right, and it gives me more energy during my workday. http://www.gixxer.com/forums/images/graemlins/thumb.gif

I do. Tues and Thurs I go before my husband leaves for work 4-5am because my son does not have Pre-School, Mon-Wed-Fri I go at 9 after I drop him off. You're right though, working out in the morning definately sets the pace for the rest of the day. I always feel better and am more likely to stay off my ass http://www.gixxer.com/forums/images/graemlins/oogle.gif

I work out at home..

But I get up at the butcrack of noon and usually work out around 2pm.. hahahaha.. Sorry..
olly

I am at the gym from 6:30-9am every day, then back in from 6pm till 8 in the evenings. 1 day off a week.

funny Im terrible at morning workouts - I need my beauty sleep http://www.gixxer.com/forums/images/graemlins/smile.gif . I know a lot of people who swear by them but any ealier than 9pm and i just dont function properly.

RepulsioN said:
funny Im terrible at morning workouts - I need my beauty sleep http://www.gixxer.com/forums/images/graemlins/smile.gif . I know a lot of people who swear by them but any ealier than 9pm and i just dont function properly.



gotta sleep off all those late nights at the pub, right? http://www.gixxer.com/forums/images/graemlins/smirk.gif

I hate exercising in the morning, but on those rare days when I have to, I feel great for the entire day.

i do it when i exersize....feels better to me

The only time I was ever able to do morning workouts is when I had to be at school at 6am to beat the morning traffic then I would just go to the rec center. I sincerely believe morning workouts turn into better results but I just cant seem to get back into the swing of things.