alright guys im 15 and 6'3 last year i weighed about 200 pounds, over the summer i got sick and once i healed up i started working out again. now im at 150 lbs and i have to make myself eat to maintain a healthy wieght. and i have to work out to keep healthy or i could risk losing more wieght. but anyways do you guys have auy suggestions on how to keep/gain healthy weight,or diet plans? any help is great thanks for the help

Holy shit your one tall 15 year old!! http://www.gixxer.com/forums/images/graemlins/ooo.gif

Why not try a weight gainer shake. They have all the extra calories you want plus the protein you will need. If you want to gain weight just consume more calories than you burn. The shake should make that easier for somone who dosnt want to just eat, eat, eat all day long.

Ok, my main question is what kind of sickness did you have that it caused you to lose 50#'s? How long were you sick for? Just trying to look at the cause before fixing the poblem...

Fruit juice is a great way to add calories to your day but still maintain the healthy aspects of things. I would absolutely start taking some protein shakes like metrx though. 6'3'' and 150 is tooo skinny.

What does your Dr. say about all this????

um my doctor was not very happy, um i couldnt eat anything and if i did eat it would go straight threw me or i would throw it up. its not an eating disorder but my blood sugar drops really low sometimes, one mourning before school i felt real sick, and i cheacked my blood sugar and it was 52. so that is def a part of it. now i just eat alot to keep my blood sugar up

Do you have Hypoglycemia or something? Did you really see a doctor?(only asking because of the "um...um" in your reply)

Sounds like your a diabetic. I hope you are kepping on it. Thats usually a sign, you either drop a bunch of weight or gain a bunch. Better keep up with doctor visits.