everyone stuffign there face full of food today instead of talking health?lol

I went golfing all day and now I'm heading to the gym. Just finished my oatmeal and turkey. http://www.gixxer.com/forums/images/graemlins/grin.gif

Worked out like a mofo this morning and then went to the movies and ate some popcorn and drank a cherry coke. I feel like shizit now. Damn...I cheated on myself with food. The worst part is it wasn't even good food. I shoulda ate pizza.

ahh I woke up late and had to grab a bowl of otmeal then went to the Fire Department for training. was there all day i was so hungy I ate a snickers bar. I felt like crap!

Doing homework, eating left over pizza

Today was a pretty damn good day... http://www.gixxer.com/forums/images/graemlins/banana.gif

I woke up, went for a nice ride up the mountain and back, came home and watched both superbike races( http://www.gixxer.com/forums/images/graemlins/ooo.gif), relaxed a little, went to the gym-- just got back, and now I'm going to get dinner. http://www.gixxer.com/forums/images/graemlins/yumyum.gif

http://www.gixxer.com/forums/images/graemlins/cheers.gif I may even treat myself and have a beer tonight. http://www.gixxer.com/forums/images/graemlins/wink.gif

I ate alot of crap today but I'm going running in alittle while to try to make myself feel better...somewhat.

Yesterday was a good day for me... no no no.. GREAT day for me. I hit the gym HARD in the morning, and partied HARD at night. We had a poker game at our place, and I won.. again!!! http://www.gixxer.com/forums/images/graemlins/punk.gif

Friday night I played in another poker game and won that one too. Spidey's on FIRE! http://www.gixxer.com/forums/images/graemlins/punk.gif

It was a GREAT weekend... and I worked my ass off in the gym so I don't feel bad about the few cocktails I had. http://www.gixxer.com/forums/images/graemlins/grin.gif

Feeling good... eating my snack now, and i'm about to head to the gym for some cardio!!

i been slcking the last 2 weeks....all my friends down here are maing me go out with them since im moving awy in 2 weeks...so i have drank each weekend..even though i do cardio and still eat right the next day i still feel guilty about drinking...lol...and i hate it cause it maeks my chest puffy...i can see the water being held there and doesnt look right...lol

hayez said:
i been slcking the last 2 weeks....all my friends down here are maing me go out with them since im moving awy in 2 weeks...so i have drank each weekend..even though i do cardio and still eat right the next day i still feel guilty about drinking...lol...and i hate it cause it maeks my chest puffy...i can see the water being held there and doesnt look right...lol



I hear ya... My friends from back home are coming to stay with us for a week. I foresee much drinking in my near future... and I too feel guilty as hell before, during, and afterwards... but i get to see these guys once a year maybe, so it's cool. I'll just bust my ass before and after they come. I hope I can hang tho... my tolerance is way low now. lol