The ones i hate the most and have quit doing which i know i should do are'
BARBELL HACK SQUATS
BARBELL FronT SQUATS

and i hate lunges also as i think about it...i gonna start up the front squats again..but fuck i hate them...such a unatural position...and hack squats are the worst fucking exercise ever invented...just too fuckin akward...so lets here what you people hate the most

I'm not a huge fan of hamstring exercises. That and abs.

For some reason I hate back exercises. I don't know why. It just doesnt feel the same as when I work out other muscles.

abs

I hate seated rows...I do them...but I really can't stand them...that and hacks. My two favs are incline dumbell presses and military presses on the smith...

I hate all my chest exercises. For some reason I can't feel the pump in my chest, and it shows in my dismal increases in poundage compared to other exercises.

Lat-pulldowns... Though I often start with this exercise and always use gloves, I still feel like my skin is going to rip off my hands with every rep.... and sometimes it does. http://www.gixxer.com/forums/images/graemlins/frown.gif

I could easily pull much more weight if my hands didn't hurt so bad with these. http://www.gixxer.com/forums/images/graemlins/bash.gif

Spidey said:
Lat-pulldowns... Though I often start with this exercise and always use gloves, I still feel like my skin is going to rip off my hands with every rep.... and sometimes it does. http://www.gixxer.com/forums/images/graemlins/frown.gif

I could easily pull much more weight if my hands didn't hurt so bad with these. http://www.gixxer.com/forums/images/graemlins/bash.gif



Get straps...worth every penny...

1qwik6? said:

Spidey said:
Lat-pulldowns... Though I often start with this exercise and always use gloves, I still feel like my skin is going to rip off my hands with every rep.... and sometimes it does. http://www.gixxer.com/forums/images/graemlins/frown.gif

I could easily pull much more weight if my hands didn't hurt so bad with these. http://www.gixxer.com/forums/images/graemlins/bash.gif



Get straps...worth every penny...



I've been using one of those hand squeezers at work all day to strengthen my grip, but it's only helped a little. I'll try some straps and see if that helps. I've never really even thought of using straps... lol, thanks. http://www.gixxer.com/forums/images/graemlins/thumb.gif

fukkin hacks have to be the worst.. http://www.gixxer.com/forums/images/graemlins/bash.gif http://www.gixxer.com/forums/images/graemlins/bash.gif http://www.gixxer.com/forums/images/graemlins/bash.gif http://www.gixxer.com/forums/images/graemlins/bash.gif

ya hacks sux...i may liek them if i had a machine ot do them on...but barbell hacks will never be done in my house again...lol...lat pull downs are one of my favcorites!!!!!

How are barbell hacks done anyhow?? Never really understood that.

http://www.exrx.net/AnimatedEx/Quadriceps/BBHackSquat.gif

hayez said:
ya hacks sux...i may liek them if i had a machine ot do them on...but barbell hacks will never be done in my house again...lol...lat pull downs are one of my favcorites!!!!!



i love pulldowns too.. im strong in that dept but my lats arent very wide.. hit the full stack on friday,, 250 i think. got like 3 good ones out http://www.gixxer.com/forums/images/graemlins/grin.gif i have a harder time getting that weight into the chair than i do pulling it down http://www.gixxer.com/forums/images/graemlins/laugh.gif

lol

ABS!!! I hate them... more specifically lower abs, like leg lifts. Ugh. My face ends up looking like a tomoato it's so red. But I bust my arse through them, and today at the gym I did 50... yuck!

Spidey said:

1qwik6? said:

Spidey said:
Lat-pulldowns... Though I often start with this exercise and always use gloves, I still feel like my skin is going to rip off my hands with every rep.... and sometimes it does. http://www.gixxer.com/forums/images/graemlins/frown.gif

I could easily pull much more weight if my hands didn't hurt so bad with these. http://www.gixxer.com/forums/images/graemlins/bash.gif



Get straps...worth every penny...



I've been using one of those hand squeezers at work all day to strengthen my grip, but it's only helped a little. I'll try some straps and see if that helps. I've never really even thought of using straps... lol, thanks. http://www.gixxer.com/forums/images/graemlins/thumb.gif



Straps are the best, and you will increase the weight you lift with them, don't be one of those glove guy's http://www.gixxer.com/forums/images/graemlins/bitchslap.gif. Trust me on that one, straps are awesome.

I hate preecher curls and my least favorite muscle to do is back.

PHISH said:

Spidey said:

1qwik6? said:

Spidey said:
Lat-pulldowns... Though I often start with this exercise and always use gloves, I still feel like my skin is going to rip off my hands with every rep.... and sometimes it does. http://www.gixxer.com/forums/images/graemlins/frown.gif

I could easily pull much more weight if my hands didn't hurt so bad with these. http://www.gixxer.com/forums/images/graemlins/bash.gif



Get straps...worth every penny...



I've been using one of those hand squeezers at work all day to strengthen my grip, but it's only helped a little. I'll try some straps and see if that helps. I've never really even thought of using straps... lol, thanks. http://www.gixxer.com/forums/images/graemlins/thumb.gif




Straps are the best, and you will increase the weight you lift with them, don't be one of those glove guy's http://www.gixxer.com/forums/images/graemlins/bitchslap.gif. Trust me on that one, straps are awesome.

I hate preecher curls and my least favorite muscle to do is back.



whats wrong with gloves? http://www.gixxer.com/forums/images/graemlins/dunno.gif i always wear gloves cept on leg days dont need em.. i do deads without them, just straps. other than that i always wear em. http://www.gixxer.com/forums/images/graemlins/thumb.gif

Fiddy_Ryder said:

PHISH said:

Spidey said:

1qwik6? said:

Spidey said:
Lat-pulldowns... Though I often start with this exercise and always use gloves, I still feel like my skin is going to rip off my hands with every rep.... and sometimes it does. http://www.gixxer.com/forums/images/graemlins/frown.gif

I could easily pull much more weight if my hands didn't hurt so bad with these. http://www.gixxer.com/forums/images/graemlins/bash.gif



Get straps...worth every penny...



I've been using one of those hand squeezers at work all day to strengthen my grip, but it's only helped a little. I'll try some straps and see if that helps. I've never really even thought of using straps... lol, thanks. http://www.gixxer.com/forums/images/graemlins/thumb.gif




Straps are the best, and you will increase the weight you lift with them, don't be one of those glove guy's http://www.gixxer.com/forums/images/graemlins/bitchslap.gif. Trust me on that one, straps are awesome.

I hate preecher curls and my least favorite muscle to do is back.



whats wrong with gloves? http://www.gixxer.com/forums/images/graemlins/dunno.gif i always wear gloves cept on leg days dont need em.. i do deads without them, just straps. other than that i always wear em. http://www.gixxer.com/forums/images/graemlins/thumb.gif



http://www.gixxer.com/forums/images/graemlins/laugh.gifDo you wear pink hot pants to the gym too cup cake? j/k

PHISH said:

Fiddy_Ryder said:

PHISH said:

Spidey said:

1qwik6? said:

Spidey said:
Lat-pulldowns... Though I often start with this exercise and always use gloves, I still feel like my skin is going to rip off my hands with every rep.... and sometimes it does. http://www.gixxer.com/forums/images/graemlins/frown.gif

I could easily pull much more weight if my hands didn't hurt so bad with these. http://www.gixxer.com/forums/images/graemlins/bash.gif



Get straps...worth every penny...



I've been using one of those hand squeezers at work all day to strengthen my grip, but it's only helped a little. I'll try some straps and see if that helps. I've never really even thought of using straps... lol, thanks. http://www.gixxer.com/forums/images/graemlins/thumb.gif




Straps are the best, and you will increase the weight you lift with them, don't be one of those glove guy's http://www.gixxer.com/forums/images/graemlins/bitchslap.gif. Trust me on that one, straps are awesome.

I hate preecher curls and my least favorite muscle to do is back.



whats wrong with gloves? http://www.gixxer.com/forums/images/graemlins/dunno.gif i always wear gloves cept on leg days dont need em.. i do deads without them, just straps. other than that i always wear em. http://www.gixxer.com/forums/images/graemlins/thumb.gif



http://www.gixxer.com/forums/images/graemlins/laugh.gifDo you wear pink hot pants to the gym too cup cake? j/k



no i dont wear pink hot pants http://www.gixxer.com/forums/images/graemlins/bitchslap.gif... i actually wear my old biker shorts from the late 80s with neon green and blue stirpes down the side.. also my mesh sleeveless muscle shirt make me look extra pimp.. http://www.gixxer.com/forums/images/graemlins/flipa.gif

I'm like sampson when it comes to gloves I never lift without them, if I take them off I'll lose all my strenght. I'm getting worse, I even wear them on leg days now http://www.gixxer.com/forums/images/graemlins/shocked.gif

I'm cool with everything except front and lateral sholder raises.