Today I discovered another great protein shake recipe! http://www.gixxer.com/forums/images/graemlins/grin.gif This one's got a KICK too.

I'm a coffee lover, so I happen to own an esspresso maker and use it quite often. Though I'm sure this could be made with regular coffee too.

2 scoops designer protein shake
3 shots esspresso
milk
ice

blend and enjoy!!! I'm really liking this one... It's very much like a coffee house iced latte.

Here's some more protein shake recipes I enjoy too.

designer protein
milk
cinnamon
blend and heat... drink like hot chocolate.

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designer protein
milk
banana
plain yougart
blend

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(this one is more of a desert shake... but hey, we gotta cheat sometimes, might as well cheat healthy. lol )

designer protein
natural peanut butter
milk
frozen vanilla low fat yougart http://www.gixxer.com/forums/images/graemlins/yumyum.gif

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Any of these shakes can be combined with each others ingredients to make new creations... and i'm sure ya'll can think of some I can't. So if you have any good ideas I haven't said.... Post em up! http://www.gixxer.com/forums/images/graemlins/grin.gif

Strawberry Myoplex w/peanut butter is the shit http://www.gixxer.com/forums/images/graemlins/punk.gif

1qwik6? said:
Strawberry Myoplex w/peanut butter is the shit http://www.gixxer.com/forums/images/graemlins/punk.gif



Yeah... a little peanut butter can go a long way in the taste department. http://www.gixxer.com/forums/images/graemlins/yumyum.gif

I usually add a banana to my myoplex shakes.
Really helps with the flavor. Not really a peanut butter kinda person.
Maybe I'll give it a try.