You know, cheat days. For instance, you'll stick to your diet from Monday through Saturday, but then on Sunday you eat whatever you want, in moderation of course. I know several ppl who would've quit their diets long ago if they didn't have a "cheat day."

hell yeah I do. Mainly when I go out with friends to dinner. If I'm going out and spending good money, I want to get whatever sounds good. When we go out, we go to very nice restaurants and I want to enjoy myself.

Aside from that, I definitely will have a day off or just change something a little.

Tonight I made extra lean turkey tacos but instead of using standard corn tortillas I made them crispy with oil and it was sooooo damn good. http://www.gixxer.com/forums/images/graemlins/yumyum.gif

Hells yea...makes monday workouts a blast too!

For me it's Saturday morning breakfast only, I work on Saturdays and we order from this place called Rick's. I get an Egg White Omelette (3 large eggs) but it comes with homefries and toast. I sub the homefries for french fries (not as greasy) and I get wheat toast. And then I go back to drinking shakes and eating chicken or tuna.

CHiPZ said:
For me it's Saturday morning breakfast only, I work on Saturdays and we order from this place called Rick's. I get an Egg White Omelette (3 large eggs) but it comes with homefries and toast. I sub the homefries for french fries (not as greasy) and I get wheat toast. And then I go back to drinking shakes and eating chicken or tuna.



Dude...that ain't cheatin...got hit up a Fridays get a juicy ass bacon cheese burger...fries...onion rings...and wash it down with a shake...do that on a Sunday night after a week of strict dieting...you'll add 30-40lbs. to Mondays bench session...

1qwik6? said:

CHiPZ said:
For me it's Saturday morning breakfast only, I work on Saturdays and we order from this place called Rick's. I get an Egg White Omelette (3 large eggs) but it comes with homefries and toast. I sub the homefries for french fries (not as greasy) and I get wheat toast. And then I go back to drinking shakes and eating chicken or tuna.



Dude...that ain't cheatin...got hit up a Fridays get a juicy ass bacon cheese burger...fries...onion rings...and wash it down with a shake...do that on a Sunday night after a week of strict dieting...you'll add 30-40lbs. to Mondays bench session...



http://www.gixxer.com/forums/images/graemlins/laugh.gif http://www.gixxer.com/forums/images/graemlins/laugh.gif Nah I leave that for you, that's to much. But I did use to get their Chicken sandwich like that.