Friday or Saturday is my off day, but I eat shit in the early morning till 12pm. It's been 3 months since I had chinese food and I just polished off a whole Gerenal Tso's Comb meal, now I feel like I'm going to have twins http://www.gixxer.com/forums/images/graemlins/cry.gif.

The same as every other day. You can't let your intake yo-yo all over the place.

That I know, that's why after 12pm I go back to protein shake's. I'll eat a donut, then when breakfast comes I'll eat the home fries that comes with my 4 egg white omelette. Thats as far off my deit I go. Tonight I had a taste for chinese, but I had no idea of eating the whole thing.

Double time on the treadmill tomorrow.

Yah same here..I try and keep my diet fairly Stable

I use to have pizza...like 4 or 5 slices. Ive been back on a routine for a while and the most I can eat now is maybe 2-3 slices and I feel like shit after. Its almost not really a treat to have it anymore because of how bad I and my stomach feel after the meal.

MrJones944 said:
Its almost not really a treat to have it anymore because of how bad I and my stomach feel after the meal.



Tell me bout it I was on the shitter 1/2 hour after eating it.

Oh god I had a desert thing from Fridays a month or two ago and I practically slept on the can. The oils or something just tore me up. So I started freezing yogurt and just eat that as a desert.

Im sorry but Im not entering no competition so the weekends are MINE!!!!!!!!!!! Im not saying I eat non stop and a bunch of fried shit but I dont kill myself either. Im in this for life, Im healthy and take care of my body. As long as Im working out consistantly and running 6 days a week I will do as I please on the weekends with my food intake http://www.gixxer.com/forums/images/graemlins/grin.gif Thats just my .02 of course.

Now who wants Hooters http://www.gixxer.com/forums/images/graemlins/wait.gif

Shawn are you working tonight? We're not going out but you're welcome to come hang out watch a movie and drink my water http://www.gixxer.com/forums/images/graemlins/crazy.gif http://www.gixxer.com/forums/images/graemlins/laugh.gif

Wifey said:
Im sorry but Im not entering no competition so the weekends are MINE!!!!!!!!!!! Im not saying I eat non stop and a bunch of fried shit but I dont kill myself either. Im in this for life, Im healthy and take care of my body. As long as Im working out consistantly and running 6 days a week I will do as I please on the weekends with my food intake http://www.gixxer.com/forums/images/graemlins/grin.gif Thats just my .02 of course.

Now who wants Hooters http://www.gixxer.com/forums/images/graemlins/wait.gif

Shawn are you working tonight? We're not going out but you're welcome to come hang out watch a movie and drink my water http://www.gixxer.com/forums/images/graemlins/crazy.gif http://www.gixxer.com/forums/images/graemlins/laugh.gif



Depends how tired I am, had to be at work at 3am this morning and work till 4pm. Then I have to go to my nephews 2nd birthday party.

I still fell blotted from last night and I only had my normal

3 large egg whites w/ 2 slices of wheat toast and two shakes so far. I'll never do that again.

i eat the same everyday...maybe once a week ill get a bad for me dinner ro soemthing...lsat sunday got some thai food...mmmmmmmmmmmmm.....